Chef Barb Peters and and our registered dietitian are committed to providing you with a maximum level of nutrition, presented in delicious and satisfying ways. The Heartland Spa Recipe Collection is available for purchase (Call 1-800-545-HTLD). We'd also like to offer you some recipes to try while you're waiting for your Recipe Collection to be delivered.

Pita Pizza
Yield: 20 servings

10 each pita, honey wheat
5/8 quart Heartland Marinara Sauce
1 ¼ Quarts mozzarella, low-fat
1 ¼ Quarts mushroom
5/8 Quart red onion
¼ Quart spinach

Thaw one pita for every two servings, thaw a package of spinach, drain, and squeeze all water out of it.  Make sure the spinach is as dry as possible.
Top each pita with marinara sauce, mushrooms, onions, spinach, and cheese in that order.
Bake at 400 for 15 minutes or until cheese melts.
Cut each pizza in half, then each half into three wedges; three wedges to a serving.

Per Serving:
Calories: 264, Fat: 8g (35% calories from fat), Protein: 21g, Carbohydrate: 30g, Cholesterol: 20mg, Sodium: 582 mg