Chef Barb Peters and and our registered dietitian are committed to providing you with a maximum level of nutrition, presented in delicious and satisfying ways. The Heartland Spa Recipe Collection is available for purchase (Call 1-800-545-HTLD). We'd also like to offer you some recipes to try while you're waiting for your Recipe Collection to be delivered.

Peanut Butter Spread
Yield: 2 Cups

1 Container (15 ounces) fat-free ricotta cheese
¼ Cup peanut butter
1 Tablespoon honey
½ Teaspoon ground cinnamon
¼ Teaspoon vanilla
¼ Teaspoon almond extract

Place all ingredients in food processor; process until smooth. Serve immediately or cover and refrigerate until ready to serve.  Serve as a spread for rice cakes, if desired.

Per serving (4 Teaspoons)
Calories: 19, Fat: 1g (60% calories from fat), Protein: 1g, Carbohydrate: 1g, Cholesterol: 0mg, Sodium: 13mg