Our Recipes

Chef Barb Peters and our registered dietitian are committed to providing you with a maximum level of nutrition, presented in delicious and satisfying ways. The Heartland Spa Recipe Collection Cookbook is available for purchase (Please call 1-800-545-4853). We'd also like to offer you some recipes to try while you're waiting for your Recipe Collection to be delivered. Enjoy!

Portabella Mushroom Sandwiches

Yield: 6 Servings

6 Portabella mushrooms (about 4 ounces each)
¼ Cup Italian salad dressing
12 Slices Vidalia onion
6 Whole wheat hamburger buns
6 Tablespoons Heartland Marinara Sauce

Remove and discard stems from mushrooms.  Using wet paper towel, scrape gills off undersides of mushrooms and wipe off tops.  Brush both sides of mushrooms with dressing.

Grill onion slices over medium coals until browned on both sides.  Grill mushrooms 2-3 minutes on each side, being careful not to char.  Arrange 2 onion slices and 1 mushroom on each bun; top each with 1 Tablespoon marinara.

Per Serving:
Calories 226, Fat 7 g(28% calories from fat), Protein: 7 g, Carbohydrate: 33 g, Cholesterol: 0 mg, Sodium: 920 mg

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