7 Nights and 8 Days to Relax, De-Stress, Pamper Yourself, and Eat Well In a Healthy Fitness Focused Environment

Pampering Boot Camp

A New Kind of Camp!

Our 7-Night Pampering Camp runs Sunday through Sunday. All participants check in on Sunday by 4:00 pm, and will check out the following Sunday after lunch. Early check-in and late check-out are available.

What is the cost, and what do I get?

The cost per person for our 7-Night Pampering Camp is $3150 (single occupancy) and $2500 (double occupancy) and includes your overnight accommodations, as well as delicious, nutritious meals and snacks each day.

During your stay, you’ll experience all that The Heartland Spa and Fitness Resort has to offer including our state-of-the-art fitness facility and our award-winning spa and salon, as well as participation in all guest speaker presentations, cooking demonstrations and back to nature activities including bike riding, strolling our beautifully landscaped grounds, paddle boating and much more. The Heartland also features an indoor heated swimming pool, a sauna, a steam room and a whirlpool for your further enjoyment.  

Where will I stay?

The Heartland's Country Manor provides you with a warm and inviting bed and breakfast-style ambiance. Comfortably accommodating 32 guests, the Country Manor offers a choice of Standard Rooms (twin beds), Manor Rooms (a king bed or two double beds) and Estate Rooms (two queen beds), all of which are quaintly decorated with a rustic country charm. Guests enjoy all meals as a group in the main dining room, and are free to make themselves comfortable in any room throughout the home. If you prefer more privacy (or are visiting the Heartland as part of a small group), a more intimate option is the recently refreshed guest house, which is also on the property and accommodates nine.

Call 800 545 5853 Extended Stays are 20% OFF!

If you'd like to stay longer than 7 days, we completely understand. In fact, most of our guests wish they had more time with us! If you wish to stay an additional week or more, you will receive 20% OFF per person. Team up with the Heartland Spa and Fitness Resort today and get the results you want.


And There's More! your 7-Night Pampering package includes the following:

  • A Detoxifying Package:
    • Detoxifying Herbal Duo - Customized Facial + Herbal Body Wrap ($185 Value)
    • Detoxifying Foot Bath - ($60 Value)
    • Heartland Massage ($80 Value)
    • Nutrition Counselling ($95 Value)
    • A Swedish Relaxation Massage ($80 value)
    • Heartland's Signature Spa Manicure ($35 Value)
    • Paraffin Bath - Hands or Feet ($15 Value)
  • Or, A Pampering Package:
    • 3 Heartland Massages
    • Heartland Facial ($80 Value)
    • Heartland Botanical Bliss ($120 Value)
    • Heartland's Signature Spa Manicure ($35 Value)
    • Signature Milk & Honey Pedicure ($50 Value)
    • Hair Shaping and Blow Dry ($35 Value)

What do I need to bring?

The Heartland Spa offers a very casual, laid back ambiance, so dress for comfort, not for show. We provide t-shirts, shorts, sweatpants, sweatshirts as well as a robe to be worn throughout your stay. Change as many times a day as you wish, our laundry service will keep you freshly supplied with clean gear. Pack light including a bathing suit, gym shoes and any personal toiletries you may need. Soap, shampoo, conditioner, and moisturizer are available for your use, although many of our guests prefer to bring their own.

What can I expect from a typical day?

Below is a sample of a typical day at The Heartland Spa and Fitness Resort.
You can do as much or as little as you like. Take a fitness class, attend a discussion, have a facial or read a good book.
Your biggest challenge will be how to fit in all your Pampering services.
Please take note that there are usually 2 fitness classes to choose from during a scheduled time slot.  

7:00 am – Wake Up Call
7:15 am – “Greet the Day” 2-Mile Walk
8:00 am – Breakfast
9:00 am – Cardio Boxing
10:15 am – Snack
10:30 am – Aqua Motion
11:30 am – Pilates Mat Work
12:30 pm – Lunch
1:15 pm – Heartland Discussion – Aromatherapy for Stress Relief
2:15 pm – Zumba Fitness
3:15 pm – Snack
3:30 pm – Yoga Stretch and Relax
4:30 pm – Free Time – Enjoy the many services offered in our salon and spa!
6:00 pm – Dinner  
7:00 pm – Heartland Discussion – Cooking Demonstration with Chef Barb
9:00 pm – Movie and Popcorn

To see more sample schedules of your 7-Night Fitness & Pampering Getaway, please CLICK HERE. 

Call 800 545 5853How do I register?

Call The Heartland Spa and Fitness Resort today at (800) 545-4853 to check availability and/or to make your reservation. Why come home from vacation exhausted and 5 pounds up?  Enjoy a wonderful pampering getaway with a fitness twist at The Heartland Spa! We look forward to being part of your relaxed and healthy lifestyle. 

*$500 Transportation Credit cannot be combined with other special offers
* Energy Work, e.g. Reiki and Reflexology are not part of salon or massage services